Summer: Recipes in Season

Children on a summer beach
Image by Jeffrey

Sizzling summer heat heralds the most abundant stretch of the annual growing season. Just as late spring produce begins to wane, heat-loving summer crops show up to eagerly take their place.

Tomatoes, peppers, sweet corn, eggplant, summer squash and cucumbers fill supermarket shelves and farmers market stalls to overflowing. Stone fruits — cherries, peaches, plums, apricots — and bright, plump berries are highlight of summer’s sweet fruit bounty.

Here is a list of items that are abundant, fresh and seasonal for Summer.

June Ingredients

Vegetables

Asparagus | Beets | Corn | Fava Beans | Green Beans | Kohlrabi | Peas | Peppers | Spinach

Fruits

Apricots | Bananas | Berries | Cherries | Mangoes | Melons | Peaches | Pineapple | Plums

Fish and Seafood

Tuna

July Ingredients

Vegetables

Avocados | Beets | Corn | Cucumbers | Fava Beans | Green Beans | Kohlrabi | Lima Beans | Peas | Peppers | Summer Squash | Tomatoes | Winter Squash

Fruits

Apricots | Berries | Cherries | Figs | Grapes | Litchis | Mangoes | Melons | Nectarines | Peaches | Plums

Fish and Seafood

Tuna

August Ingredients

Vegetables

Avocados | Beets | Corn | Cucumbers | Fava Beans | Eggplant | Green Beans | Kohlrabi | Lima Beans | Peppers | Summer Squash | Tomatoes | Winter Squash

Fruits

Berries | Cherries | Figs | Grapes | Litchis | Mangoes | Melons | Nectarines | Peaches | Pears | Plums | Prickly Pear (Tuna)

International Recipes for Summer

Try these sizzling summer recipes.

Jerk Chicken 
(Jamaican spicy grilled chicken)

Sweet Coleslaw 
((American cabbage salad)

Tzatziki 
(Greek cucumber-yogurt sauce)

Texas-Style Barbecue Sauce 
(American Tex-Mex mopping and grilling sauce)

Bruschetta alla Romana 
(Italian grilled bread with tomatoes)

Som Tam 
(Thai green papaya salad)

Clafoutis 
(French cherry flan)

Souskaï de Mangues Vertes 
(French Caribbean mango appetizer)

Sorrel Punch 
(Jamaican hibiscus flower beverage)

Domatokeftedes 
(Greek tomato fritters)

Pebre 
(Chilean cilantro sauce for grilled meats)

Frittata 
(Italian open-faced omelet)

Zuiji 
(Chinese drunken chicken)

Imam Bayildi 
(Turkish stuffed eggplant braised in olive oil)

Ajvar 
(Serbian roasted eggplant and pepper spread)

Haupia 
(American-Hawaiian coconut pudding)

Pesto Genovese 
(Italian basil-pinenut sauce)

Bánh Mì 
(Vietnamese baguette sandwich)

Calabacitas y Elotes con Crema 
(Mexican zucchini and corn simmered in cream)

Salpicón de Res 
(Central American shredded beef salad)

Elotes Asados 
(Mexican roast corn on the cob)

Sangría 
(Spanish fruited wine)

Ga Xao Sa 
(Vietnamese lemongrass chicken)

Blueberry Pie 
(American blueberry-filled double-crust tart)

Banh Xeo 
(Vietnamese filled crepe)

Mint Julep 
(American, Southern bourbon cocktail)

Boerewors 
(South African homemade farmer’s sausage)

North Carolina Pulled Pork Recipe 
(American Southern barbecue pork sandwich)

Sosaties 
(South African curry-marinated lamb and apricot kebabs)

Hawaiian Kalbi Ribs 
(Hawaiian-American barbecued beef short ribs)

Aquavit 
(Swedish herb-infused vodka)

Peach Cobbler 
(American peaches baked with pastry)

Khao Niao Mamuang 
(Thai sweet coconut rice with mangoes)

Lassi 
(Indian yogurt drink)

Inkokt Lax 
(Swedish cold poached salmon)

Texas Barbecue Beef Brisket 
(American Tex-Mex smoked, slow-roasted beef)

Southern Fried Chicken 
(American fried chicken with a crispy crust)

Linzertorte 
(Austrian jam tart)

Musaka’a 
(Palestinian eggplant baked with tomatoes and chickpeas)

Mizeria 
(Polish cucumber and sour cream salad)

Pasta alla Puttanesca 
(Italian pasta with tomatoes, olives and capers)

Sweet Tea 
(American Southern summer tea drink)

Zaru Soba 
(Japanese cold buckwheat noodles with dipping sauce)

Kansas City-Style Barbecue Sauce 
(American Midwest tomato-based grilling sauce)

Tian de Courgettes et de Tomates 
(French Provencal summer squash and tomato gratin)

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